This 1 hour massage includes a full body with deep tissue around the neck and shoulders, special hip and back work for sciatic and low back aches.
Massage during pregnancy can be a way to reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, as your body changes.
The Swedish Massage aims to relax muscle tension, reduce back pain, improve blood circulation, and promotes better sleep through mild pressure applied to the muscle groups of the body.
Swedish Massage is the recommended prenatal massage method during pregnancy because it reduces many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy.
Women who received bi-weekly pre-natal massages, reduced hormones such as norepinephrine and cortisol (“stress hormones”). These changes in hormone levels also led to fewer complications during birth and fewer instances of newborn complications, such as low birth weight.
The evidence points strongly to maternal and newborn health benefits when therapeutic massage is incorporated into regular prenatal care.
Massage helps to stimulate soft tissues to reduce collection of fluids in swollen joints, which also improves the removal of tissue waste, carried by the body’s lymph system.
Improvement of nerve pain Sciatic nerve pain is experienced by many women in late pregnancy as the uterus rests on muscles of the pelvic floor and lower back.
Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage.
Pre-natals are done in the comfortable side position. Please discuss your comfort level with your Masseuse, as other positioning can be used.
Stop! And take the time to care about YOU.
Massage therapy will make a difference in your life.
For more information or to order, contact the
Massage & Healing Center at 317 322-1050
or Contact Us requesting information,using "Pre-Natal" in the comment.